Breakthrough Fit Co is a personal training and small group training facility that exists to adapt to individuals life styles through group, in person, and virtual training options. More importantly we exist to create equal access to health and wellness for the special needs community through our adaptive and personalized IGNITE Fitness Program.
Bodyweight exercises are movements that help build strength and fitness, without the need for additional weights. In many cases, they don’t need any other equipment at all. These...
Bodyweight exercises are movements that help build strength and fitness, without the need for additional weights. In many cases, they don’t need any other equipment at all. These...
Bodyweight exercises are movements that help build strength and fitness, without the need for additional weights. In many cases, they don’t need any other equipment at all. These...
Bodyweight exercises are movements that help build strength and fitness, without the need for additional weights. In many cases, they don’t need any other equipment at all. These...
December 22, 2021
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
Bodyweight exercises are movements that help build strength and fitness, without the need for additional weights. In many cases, they don’t need any other equipment at all. These...
Bodyweight exercises are movements that help build strength and fitness, without the need for additional weights. In many cases, they don’t need any other equipment at all. These...