Heidi has a Bachelor of Science in Health Sciences and has worked in the fitness industry for over 30 years. She truly enjoys the art of bodybuilding and the challenges that are required to compete. Her hobbies include social and competitive obstacle racing that not only, pushes her, but she finds more rewarding than anything. She is passionate about helping people at all skill levels improve their health, build strength and stamina, and accomplish their fitness goals.
Seeing her clients reach new heights and accomplish things they thought were impossible is her pride and joy.
A favorite quote is:
“The body achieves what the mind believes”