Laura

Laura is a dedicated athlete and coach with a deep passion for soccer and CrossFit. She is also committed to inspiring young athletes, designing engaging fitness programs that help kids build strength, coordination, and confidence while fostering a love for movement and an active lifestyle. Originally from Colombia, she played semi-professional soccer in Spain before an injury brought her back home. Determined to continue her journey, Laura moved to the United States to pursue her education. She is studying Health and Human Performance. She is now furthering her education with the goal of earning a degree in Physical Therapy. Since 2020, Laura has been both competing in and coaching CrossFit. She finds immense fulfillment in working with her personal training clients, helping them achieve their fitness goals. Her mission is to empower individuals of all backgrounds to improve their lives through movement, strength, and wellness. Laura has designed and leads a multi-week youth fitness program at the gym, fostering strength, confidence, and a lifelong appreciation for movement.