Vadid

I’ve been training since the age of 14 and have been a certified personal trainer since 19, with over 5 years of hands-on coaching experience. My background spans multiple training styles, allowing me to adapt programs to each individual rather than forcing a one-size-fits-all approach. I’m a competitive powerlifter with Powerlifting United and currently hold multiple Connecticut state records in the squat and deadlift in the 100kg weight class. My own competitive experience shapes how I coach—training with intention, precision, and consistency to produce real results. I love pushing clients to their very best, whether that means building strength, improving performance, losing fat, or simply becoming more confident and capable in their bodies. I coach with high standards, clear structure, and accountability—while making sure training stays challenging, motivating, and sustainable.

If you’re ready to train with purpose and unlock your full potential, I’m here to help you get there.