Personal Info Dominick is passionate about helping people build strength, confidence, and sustainable fitness habits. A former collegiate lacrosse player,...

Personal Info I’ve been training since the age of 14 and have been a certified personal trainer since 19, with over 5 years of hands-on coaching...

Personal Info Brian career as an athlete began at the age of five, when she took up competitive Irish Dancing. Herpassion for the sport continued to grow...

Personal Info Laura is a dedicated athlete and coach with a deep passion for soccer and CrossFit. She is also committed to inspiring young athletes,...

Personal Info Micah is passionate about helping others through fitness, driven by a deep desire to make a positive impact on people’s lives. They believe...

Personal Info Frankie has been working in the fitness industry since 2016, has worked with the special needs population for over five years, and has loved...

Personal Info Heidi has a Bachelor of Science in Health Sciences and has worked in the fitness industry for over 30 years.  She truly enjoys the art of...

Certifications STRONG EDUCATION, Adaptive Special Needs Personal...

Personal Info Rich McCormack is a husband, dad of two, fitness coach, and PE teacher.  He loves helping clients achieve their health and fitness goals....

Personal Info Deb, tough yet compassionate, wants to inspire people to be healthier and stronger both mentally and physically to improve the quality of...